Dalia

Cycle Start, Sculpt Finish

Total Body | Unbreakable & Empowered

Back to Basics Road Cycle

Short-Medium-Long Sprints

Shoulder Strength & Stability

Slow Burn Meets Power Sculpt

80's Music on the Road

20 Min Soreness Slayer

Fun Standing Core Workout!

A Hill w/ Sprints (40 Min Ride)

Build-Up Ride

60 Min Road Ride to the '80s

Standing SLAB (Shoulders, Legs, Abs & Buns)

12-Years of Sweat Anniversary Live Stream Replay

Pop Rhythm Ride

Standing Abs & Arms, Arriba!

30 Min Latin Vibes Cycle

40 Min House Party Cycle

Spicy Standing Abs (9 Min Workout) - Viva Mexico!

Power in Passes Ride

Standing Stretch (Spanglish)

Vamos a la Calle! (Go to the Streets)