You, Your Bike & Dalia
No frills, no fuss - just you, the bike, and Dalia leading the way. This is classic cycling at its best, inspired by the open road and built around the kind of intervals a real rider lives for.
Expect climbs, sprints, tempo pushes, and everything in between - all on the bike from start to finish.
If you love a straightforward, no-nonsense ride that just works, this one's for you.
What members are saying
- Bailey C.Oct 2, 2026
Great workout 馃敟Love the music! Thank you 馃槉
- Jean-Marc B.Sep 26, 2026
Great workout. No to long and not to short. Thank you. 馃憤
- Sally C.Sep 25, 2026
Loved this class Dalia. Great workout, sweat dripping. Love your enthusiasm. Thank you
- Ernestina G.Sep 25, 2026
Love this workout!
- Alison D.Sep 23, 2026
Loved this, sweat dripping off my nose, even on an Autumn day in Scotland 馃榾
- Alice H.Sep 22, 2026
This workout was awesome! Thank you Dalia!
- Dennis G.Sep 22, 2026
Loved the music and energy, great class! Thank you馃槝
- Melanie P.Sep 20, 2026
Loved this class! Great energy, music, and sweat! Thank you
- Catherine L.Sep 19, 2026
Thank you again love it.
- Ann Marie B.Sep 18, 2026
awesome workout & awesome mix of music! just the right amount of time for a warm muggy day in New England! thank you Dahlia!
1,900+ classes. Live sessions. One membership.