40 Min House Party Cycle

Name: 40 Min House Party Cycle
Uploaded: 2023-02-05T19:30:52.000Z
Duration: 42 min
Description: Ride to a Spanglish house music beat loaded with high intensity intervals, jumps, hills, and sprints. Forty minutes of pure party energy for your legs and lungs.

Ride to a Spanglish house music beat loaded with high intensity intervals, jumps, hills, and sprints. Forty minutes of pure party energy for your legs and lungs.

Trainer

Dalia

Join to take this class

Duration42min

SWEAT avg5.0· 80 ratings

We’re riding to the pop song beat at this Spanglish House Music Spin class fiesta. Loaded with high intensity intervals, jumps, hills, and sprints, you’ll have a blast pushing your legs and lungs, and dropping tons of sweat. This is one workout party you don’t wanna miss. Vamos a la fiesta! Let’s party!

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Indoor Cycling Bike

What members are saying

AndyMar 13, 2026
**Placeholder for her Live - 45 Min Cycle & Upper Body Strength
AndyDec 12, 2025
**Placeholder for her 45 minute - Christmas Ride and 10min Squats
AndyOct 31, 2025
Placeholder for her live - Halloween, soundtracks, name that movie ride
AndyOct 18, 2025
Placeholder for her Live – 40-minute Cycle/Sculpt
AndyApr 25, 2025
Placeholder for her Live - 40 Min Rhythm Ride Party (Upper-Body Moves) ... another great ride, even with the tech difficulties...
AndyMar 21, 2025
**Placeholder for her Live - 40 Min Cycle Party: 80s & 90s Tunes!!
AndyFeb 14, 2025
**Place holder for her Live - 30 Min Hills Ride + 10 Min Standing Abs
AndyOct 11, 2024
**Placeholder for her Live - 40 Min Pop Princesses Rhythm Cycle, it was a very good ride with some challenging drills
AndyJul 27, 2024
**Placeholder for Dalia's Live - 40 Min Cycle: 70's, 80's and 90's Ride ** on Friday the 26th
nicole B.Apr 4, 2023
Tough & charming; loved every second! Thx D & SSOD

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