Watching workouts
Playback, captions, casting, and resuming where you left off.
- Video will not play or keeps bufferingMost stalls clear on their own within a few seconds. If not, refresh, check your connection, and try another browser.
- Resume or restart a workoutWhen you reopen a class you left partway through, the player asks whether to pick up where you stopped or start over.
- Closed captionsLook for the CC badge on a class. When it is there, turn captions on from the captions menu in the player.
- Cast to your TVIf your browser supports it, a cast or AirPlay icon appears in the player and sends the class to your TV.
- Can I download workoutsNo. Classes stream only, so you need an internet connection to watch. There is no offline download.
Still need help?
Send us a note and a real person on the SSOD team will get back to you.