Finding workouts
Search, filters, programs, favorites, and your history.
- Search and filtersNarrow the library by category, duration, intensity, trainer, equipment, and SWEAT Drops, then sort the results.
- Intensity and the SWEAT ScaleSWEAT Drops are how members rate a class from 1 to 5. Rate the classes you take to help everyone else.
- ProgramsPrograms are structured multi-week plans you work through day by day, with your progress tracked as you go.
- FavoritesSave a class with the heart on its page. Everything you save is collected under My Spot then Saved.
- Workout history and the TrackerHistory logs what you have watched. The Tracker is your monthly calendar, and you can add workouts done elsewhere.
- Personal notes and commentsNotes are private to you, one per class. Comments are public and shown under your display name.
Still need help?
Send us a note and a real person on the SSOD team will get back to you.