A quick tour of the app

Updated August 25, 2026

Everything is reachable from the top navigation on desktop and the tab bar at the bottom on mobile. Here is what each area does.

Good to know

Home is your dashboard. It shows your My Week rail with a marker on today, your weekly totals and streaks, and rails of new and featured classes, the classes you have watched recently, featured trainers, and your recent activity.
Workouts is the full class library. Filter by category, duration, intensity, trainer, equipment, and SWEAT Drops, and sort nine different ways.
Programs are structured multi-week training plans you work through day by day. They are a separate paid add-on.
Trainers lists our instructors, and each trainer page has its own filters so you can narrow down their classes.
Live Classes shows what is coming up live, and Parties is where you browse, create, and join workout parties.
My Spot is your own corner. Its tabs are Saved, Tracker, History, and Notes. Open it from the avatar menu in the top right.
Account holds Profile, Preferences, Notifications, and Billing, also from the avatar menu.
The search box sits in the site header, with the placeholder "Search workouts…". It looks across classes and programs, and the results page has All, Workouts, and Programs tabs.
The bell in the header shows unread notifications, such as a reply to one of your comments.