Create your account

Updated August 25, 2026

Creating an account takes about a minute. You can use your email address and a password, or continue with Google, Facebook, or Apple.

Steps

Go to the sign-in page and choose the Create account tab.
Fill in First name, Last name, Email, and Password. All four are required, and your password needs at least 8 characters.
Select the button to create your account. You can instead pick one of the social buttons above the form, such as Continue with Apple, and skip the form entirely.
You land on your dashboard straight away, where a short setup walks you through your goal, your experience level, and your My Week settings.
When the email titled "Verify your Studio SWEAT onDemand email" arrives, select the link inside it to confirm your address.

You do not have to wait for that email to get going. Signing in and using the site works right away, so verify whenever it is convenient.
The verification link is good for 24 hours. If yours has expired, contact support and we will send a fresh one.
Every setup step can be skipped, and you can come back to it later from Account then Preferences.
Creating an account is free. To stream classes you also need a membership, which you pick on the pricing page.
Social sign-in buttons only appear for the providers we currently support on the web.