30 Min Maximum Burn II
Five Tabata intervals pack this 30-minute spin sequel with nonstop bursts of max effort, built for anyone chasing a new personal record.
Duration32min
SWEAT avg5.0· 442 ratings
If you like to set PRs, you're gonna drop this Tabata Spin Class right into your SSoD favorite's folder! This is the Sequel to one of SSoD's most popular 30-min cycling classes, Maximum Burn with Cat Kom, where the name says it all. 5 Tabatas. 30 Minutes. Endless SWEAT! Git it.
*Don't forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
Bring This
Indoor Cycling Bike
What members are saying
- Anna S.Dec 13, 2021
Maximally burned, baby!!! 🥵🔥🔥
- AndyOct 20, 2021
#SSoDDriveto25 #3 - This is a placeholder for Cat's 30 Min Cycle (Live). As per the description above, this seems realy close to what the live class was. Very good class, as usual. The tabata's and jumps were tough... but getting a shout-out made me smile and kept me pushing...
- Anna S.Jun 23, 2021
Best 30 minutes of my day today 💕
- Anna S.Jan 27, 2021
#SSoDRunto21 week 3, class 3 🔥 on fire!! Thanks, Cat!
- Ruby A.Jan 14, 2021
#SSoDRunto21 #1 week 1. come to find out I love Tabata style classes. Didn’t like them before but now I do.
- Debbie K.Dec 28, 2020
Once again awesome sweat!!!🥵🥵thanks Cat😍
- Debbie K.Nov 23, 2020
Awesome class again🥵 Love your energy 😍
- Patricia C.Oct 31, 2020
Loved the class and the timer I did really sweat and 3p mins is enough for me
- Anna S.Oct 24, 2020
Drive to 25–25 ✅
- Ruby A.Oct 18, 2020
Drive to 25 number 16
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