30 Min Maximum Burn II
Five Tabata intervals pack this 30-minute spin sequel with nonstop bursts of max effort, built for anyone chasing a new personal record.
If you like to set PRs, you're gonna drop this Tabata Spin Class right into your SSoD favorite's folder! This is the Sequel to one of SSoD's most popular 30-min cycling classes, Maximum Burn with Cat Kom, where the name says it all. 5 Tabatas. 30 Minutes. Endless SWEAT! Git it.
*Don't forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Suzanne B.Sep 7, 2026
Always a great workout with Cat Kom!,!😅💕😅👏👏
- Marie S.May 26, 2025
I think I like this one the best. Diid it today just to remind me. Great order of drills. Love this class. 😊
- Danielle D.Dec 30, 2024
I did Max Burn 1 yesterday and #2 today. 3-5 will be done this week! Happy almost New Year!! So looking forward to 2025!!
- Jessica C.Jul 18, 2024
Love spinning! Especially these classes by Cat! Inspiring ❤ I don't know how many times I've taken this class but know I'll be back for more! Maximum burn for sure and dripping sweat!
- Marie S.Mar 3, 2024
Had forgotten how much I enjoyed this class, great challenge for me. . A year later, I noticed how much further I could push myself . Thank you Studio Sweat and Cat for the motivation and all you give to us- and for keeping it real. 😊🏋️🚴♀️
- Lisa K.Dec 14, 2023
Love tabata’s! More please!
- Lisa K.Aug 31, 2023
Never gets old!
- Beth M.Mar 22, 2023
Every time I do this workout, it goes by sooo fast! At the end, when Cat asks how I’m feeling, it’s always the same answer: I am dying 😂 It’s always a kick butt 30 minutes! Thanks for pushing me, Cat!
- DENISE B.Nov 18, 2022
still one of my ultimate go to workouts,,,,, just love watching the faces,,, Brian smiles so much through this :-)x
- Charlotte P.Oct 24, 2022
Love this class Great Tabata workout 🥵🥵🥵🥵🥵🥵🥵
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