Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!

A quick five minute stretch designed to release your legs and hips after any spin or cycling session, guided by Miriam to help you cool down and recover.
Duration6min
SWEAT avg2.0· 30 ratings
A perfect 5 minute stretch for post Spin® / Cycling!
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No Special Equipment Needed!

What members are saying

  • Anna S.Apr 13, 2026

    Go-to stretch when short on time ✅ 🫶

  • Anna S.Mar 23, 2026

    Still pretty much perfect!🤩

  • Anna S.Sep 22, 2024

    Perfection!

  • Anna S.Aug 19, 2024

    Forever favorite ❤️

  • Anna S.Nov 4, 2022

    A feel good stretch every time 💗

  • Anna S.Nov 9, 2021

    #ssoddriveto25 11/8 part 3

  • Mary Alice F.Oct 23, 2020

    Drive to 25 #76 part 3

  • Mary Alice F.Oct 18, 2020

    Drive to 25 #68 part 2. Always a good stretch.

  • Mary Alice F.Oct 2, 2020

    Drive to 25 # 36 part 2

  • AndySep 23, 2020

    Drive to 25 #9 - part 3 of 3

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