Vamos a la Calle! (Go to the Streets)
Dalia's debut virtual road ride hits three blocks of grinding hills, endurance-building flat roads, speed intervals, and a downhill active recovery, all to Spanglish beats.
Get ready to hit the streets for Trainer Dalia’s SSoD debut in the “Vamos a la Calle!” virtual road ride to Spanglish beats. The drills are broken into three powerful blocks, each with grinding hills, endurance building flat roads, speed intervals, and a downhill active recovery. Hop on your bike and vámonos, let’s go!
What members are saying
- Faye G.May 14, 2024
Great workout
- Deborah S.Jan 25, 2024
Great work out. Love your energy and the music is perfect!
- Carolyn F.Jan 18, 2024
Qué excelente clase! ¡Muchisimas gracias!
- Charlotte P.Jul 30, 2023
Great workout great music great trainer 🥵🥵🥵🥵🥵
- Dalia A.Feb 15, 2023
Yeyyyy bravo!!
- Deborah S.Jan 16, 2023
Thank you Dalia! The music and your positive energy comes through even if I don’t understand the words. Great workout!🚴♀️🚴♀️
- Lauren C.Jan 6, 2023
Loved this class!!! So fun and Dalia’s positivity and energy are the best! Great music, great work on the pedal strokes, great fun!
- Dalia A.Dec 18, 2022
Yesss :) I’m happy you liked it
- Connie F.Nov 12, 2022
My first class with Dalia and I loved it! Each of the blocks gets tougher, great pedal stroke work, but the best is the music and her positive energy-thank you Dalia!
- AndyOct 28, 2022
**Placeholder for Dalia’s Live, 30 minute Spin - Music From Around the World, Another fantastic class from Dalia. Great energy, music and drills
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