TRX Cardio November 9, 2017
AJ delivers a nonstop full body TRX blast that'll have you sweating in minutes, with modifications built in so every fitness level can join the fun.
Warning: You WILL get sweaty!
This Full Body TRX Class is a total body blast that's non-stop challenging fun! But, have no fear, there are modifications for all levels of fitness, so ANYONE can enjoy the benefits of this TRX toning workout.
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Janet G.Oct 19, 2021
#SSoDDriveto25 - #3
- Stacia T.Oct 22, 2020
Drive to 25 #23! I love TRX and AJ!!
- Nicky H.Oct 21, 2020
Drive to 25 Class #28!!
- Ashley K.Jul 12, 2020
#SSODTACKLEDAJ
- Mary Alice F.Jul 10, 2020
#ssodtackledAJ #4
- Christina A.Jul 7, 2020
#ssoDtackledAJ
- Melinda C.Mar 25, 2018
mm2018 #17
- Bernice H.Jan 26, 2018
SSNY2018 - great class!
- Ann M.Jan 8, 2018
Hell Week #7. Loved this workout AJ! Super fun but challenging too
- Kelly T.Nov 19, 2017
Drive to 25/21 great workout! Thanks AJ!
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