TRX Cardio November 9, 2017

Name: TRX Cardio November 9, 2017
Uploaded: 2017-11-09T13:00:52.000Z
Duration: 45 min
Description: AJ delivers a nonstop full body TRX blast that'll have you sweating in minutes, with modifications built in so every fitness level can join the fun.

AJ delivers a nonstop full body TRX blast that'll have you sweating in minutes, with modifications built in so every fitness level can join the fun.

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Duration45min

SWEAT avg3.0· 33 ratings

Warning: You WILL get sweaty! This Full Body TRX Class is a total body blast that's non-stop challenging fun! But, have no fear, there are modifications for all levels of fitness, so ANYONE can enjoy the benefits of this TRX toning workout. *Don't forget to stretch!* Check out Miriam's 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/ Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/

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What members are saying

Mary Alice F.Jul 10, 2020
#ssodtackledAJ #4
nicole B.Nov 14, 2017
Drive to 25 - 19/25. Whoa! Great new to me moves, and excellent tunes! Thx A.J.

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