TRX 25 Minute Tone Up!
Bijan targets every muscle in the body in just over 20 minutes, with a heavy focus on ab work that strengthens and tones through TRX HIIT moves.
Duration26min
SWEAT avg4.0· 29 ratings
This killer TRX workout targets every muscle in the body in just over 20 minutes! There is a big focus on some of the best TRX exercises to work your abs! These TRX HIIT exercises allow you to strengthen and tone those beach body muscles. Let's kick butt and rip it up!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
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TRX®
What members are saying
- nicole B.Apr 29, 2019
A few new moves & tricks; will pair w a quick spin. Thx Bijan and SSOD
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