TRX 25 Minute Tone Up!
Bijan targets every muscle in the body in just over 20 minutes, with a heavy focus on ab work that strengthens and tones through TRX HIIT moves.
This killer TRX workout targets every muscle in the body in just over 20 minutes! There is a big focus on some of the best TRX exercises to work your abs! These TRX HIIT exercises allow you to strengthen and tone those beach body muscles. Let's kick butt and rip it up!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Karen K.Nov 3, 2024
Great Class! Thanks, Bijan
- Maria L.Sep 27, 2020
Drive to 25 #12.
- Daniel C.Dec 6, 2019
MMC 2019 #4 and 50
- Jessy V.Oct 30, 2019
Drive to 25 #16
- Michael L.Oct 24, 2019
Drive to 25 - 2019 - #23/25
- nicole B.Apr 29, 2019
A few new moves & tricks; will pair w a quick spin. Thx Bijan and SSOD
- Surie H.Mar 21, 2018
MM2018 - such fun!
- Colleen F.Mar 5, 2018
MM2018, fun class 馃槉
- Janet G.Mar 1, 2018
This is fun. Thanks Bijan.
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