12 Min. Tank Top Toner
Twelve minutes targets your arms, shoulders, and back with a focused upper body toning session built for tank top season.
Duration14min
SWEAT avg3.0· 54 ratings
12 minutes of the best arm, shoulder, and back exercises bundled into one awesome upper-body workout for women and men alike is what you got right here! So get 'er done, throw on that arm revealing tank-top, and show off what ya got!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
Bring This
Dumbbells
What members are saying
- Patricia C.Nov 16, 2021
Loved this quick Upper body
- Anna S.Sep 26, 2019
Did this after a spin class. Short and sweet and tough enough :) thanks!
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