12 Min. Tank Top Toner
Twelve minutes targets your arms, shoulders, and back with a focused upper body toning session built for tank top season.
12 minutes of the best arm, shoulder, and back exercises bundled into one awesome upper-body workout for women and men alike is what you got right here! So get 'er done, throw on that arm revealing tank-top, and show off what ya got!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Sandra J.May 9, 2023
I love tank top toner 3 didn鈥檛 realize there 1 and 2. So glad I could find it. Great arm workout!馃檶馃徏 thank you!!
- Karen D.Oct 10, 2022
Drive to 25 part 1 of 2. One of my go-to favs!
- Helen C.Jun 19, 2022
Went heavy today, that tank鈥檚 going to be looking good!!
- Patricia C.Nov 16, 2021
Loved this quick Upper body
- Laura D.Nov 12, 2021
#SSoDDriveto25 - 2/2 paired with Cat鈥檚 15 min legs and booty workout
- Becky W.Jul 3, 2021
A regular add-on during the summer -- can't have the grandma flappy arm wave! BeckyW
- Helen C.Mar 10, 2021
Love these short classes to add on to a spin!
- Karen B.Feb 7, 2021
#SSoDRunto21 week 4 class 16 part n2!!
- Karen B.Jan 19, 2021
#SSodRunto21 #6 Part 2
- Georgina M.Jan 9, 2021
hw2021#2
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