StraightUp Spin October 5, 2017

AJ leads a 50 minute Battle of the Beauties ride packed with calorie crushing intervals, strength building hills, and waist trimming sprints set to a sing along soundtrack.

Duration53min
SWEAT avg4.0· 203 ratings

Welcome to the Battle of the Beauties!

Grab your towel and get ready to ride hard in this 50 min ride that's filled with calorie crushing intervals, strength building hills, and waist trimming sprints, all set to a soundtrack of these beautiful ladies battling with their amazing voices to make you SWEAT! I dare you to not sing along.

*Don't forget to stretch!*

Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!

Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts

Bring This
Indoor Cycling Bike

What members are saying

  • Angela C.Mar 21, 2023

    What a great ride!! I love AJ’s push!

  • G W.Jan 25, 2022

    Nice!!

  • Reid K.Nov 7, 2021

    #SSoDDriveto25 #16 Awesome class and music! Love AJ's energy and motivation. GREAT way to begin my day.

  • Karen D.Jul 26, 2021

    Loved this thanks AJ

  • Denise S.Jan 6, 2021

    HW2021 #4

  • Kathleen K.Dec 11, 2020

    I first completed this workout in 2017. 3 years later it is still tough as nails. I have myzone monitor now. Avg effort 87%. Highest effort 97%.

  • Cheri F.Oct 20, 2020

    Drive to 25 #30

  • Danielle D.Oct 18, 2020

    Drive to 25 # 24 for me. One more to go. I will knock that one out tomorrow before or after Browns Game.

  • Jaclyn R.Oct 8, 2020

    drive to 25 #49

  • Cheri F.Sep 29, 2020

    Drive to 25 #14

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