30 Minute Spin: Hot Ride
Bethany hits it hard from the start with heart pounding sprints and challenging endurance climbs. No time wasted in this quick burn ride.
Bethany's back with a quick burn SpeedSpin® . No time wasted here. Hit it hard right from the get go! From heart pounding sprints to challenging endurance climbs, its got it all! Jump in and take the challenge!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Laura B.Aug 6, 2025
So good Bethany! Are you still teaching?
- Priscila S.May 5, 2023
Speed, speed, speed. Great class. Speed is my weakest link, especially standing. Thank you Bethany!
- Helen C.Jun 11, 2022
I enjoyed this class, but my oh my, those sprints at the end…!
- Charlotte P.Jun 11, 2022
Fantastic workout Jumps climbs hills sprints 🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵
- Lisa C.Jun 10, 2022
SWEATY RIDE FOR SURE! Good fast workout.
- Charlotte P.Oct 21, 2021
Fantastic class Great energy Pretty certain the “hot” referred to the dripping mess I became 🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵
- Joanne P.Dec 4, 2020
#ssodtackledbethany #5!
- Meaghan R.Dec 3, 2020
#ssodtackledbethany #2
- Beth P.Dec 1, 2020
#ssodtackledbethany
- caroline C.Nov 30, 2020
#SSoDTackledBethany
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