30 Minute Spin: Bucket of SWEAT!

Give this 35 minute ride everything you've got and Bethany hands back a bucket of sweat and a flying high feeling. Simple as that.

Duration34min
SWEAT avg4.0路 53 ratings

Give me 35 minutes of all you got...and in return I'll give you a bucket full of sweat, a mountain of motivation, and a flying high feeling. BOO-YEAH!!!

*Don't forget to stretch!*

Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!

Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts

Bring This
Indoor Cycling Bike

What members are saying

  • Kathy G.Nov 9, 2022

    Dug deep to find this gem! Bethany today has as much energy as she did 10 years ago! Great class 馃憦馃徎馃毑馃嚚馃嚘

  • Charlotte P.Jun 5, 2022

    Awesome class Hills endurance and sprints

  • Lisa K.Mar 24, 2022

    Good class. Sweaty Betty! 馃サ

  • Charlotte P.Oct 18, 2021

    SSoDdriveto25 Great class Lots of energy great music 馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ

  • Lisa C.Dec 22, 2019

    MMC2019 #16

  • Nicky H.Nov 17, 2019

    Drive to 25 #26!!!

  • Robin B.Nov 7, 2019

    Drive to 25... Is it still going?

  • caroline C.Oct 21, 2019

    drive to 25 #18 that was a fast one ! loved it thanks Bethany sweaty mess look like I just had my shower

  • Ashley K.Dec 2, 2018

    MMC2018. #5. Simply soaked. Great class for sure.

  • Hannah P.Oct 16, 2018

    Drive to 25 number 10! Thanks for the great class !

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