30 Minute Spin September 12, 2013

Name: 30 Minute Spin September 12, 2013
Uploaded: 2013-09-12T11:00:00.000Z
Duration: 33 min
Description: Brooke packs intense intervals and awesome music into 33 minutes. Get ready to get drenched and see what you've got.

Brooke packs intense intervals and awesome music into 33 minutes. Get ready to get drenched and see what you've got.

Trainer

Brooke

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Duration33min

SWEAT avg5.0· 100 ratings

What can you do in 33 minutes? Get down right drenched in this SpeedSpin® with Beautiful Brooke! Awesome music, intense intervals, crazy fun. Let's see what ya got! *Don't forget to stretch!* Check out Miriam's 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/ Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/

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Indoor Cycling Bike

What members are saying

AndyDec 27, 2020
#SSoDTackledBrook #6 -- Brooke... I luv ya, but you are killing me...

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