30 Minute Sculpt Class - October 1, 2012

A spirited, non-stop 25 minutes built to soak your body in sweat while melting fat and building lean muscle. Heart pounding the whole way through, no regrets.

Duration25min
SWEAT avg3.0路 18 ratings

A spirited, motivational, inspirational, challenging, fun, energetic, different, non-stop, body soaking, lean body mass building, fat melting, heart pounding, 25 minutes you'll never regret! Git it.

*Don't forget to stretch!*

Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!;

Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts;

Bring This
Dumbbells

What members are saying

  • Mary Alice F.Sep 12, 2022

    #ssodDriveto25#1. Always a good, quick workout

  • Theresa C.Nov 18, 2021

    #SsodDriveto25 #42

  • Angie K.Dec 4, 2020

    I added this onto a 20 minute spin class for the perfect pre-workday workout! Loved it. 馃槉

  • E B.Oct 8, 2020

    Drive to 25 # 22: fast & intense

  • Kathleen M.Sep 19, 2020

    Drive to 25 #4- Ouch- Great class Cat!

  • Michelle(T) B.Dec 28, 2019

    MMC2019

  • Terri B.Dec 21, 2019

    MMC2019 #12

  • Connie F.Dec 5, 2019

    Quick burn - you pushed me today Cat! Thank you!

  • Shawna S.Nov 16, 2019

    Drive to 25 #32

  • Amanda K.Oct 30, 2019

    Drive to 25 2019 #17

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