On Your Left!
Rebecca builds power to endure, power to press, and power to pass in this 30-minute ride packed with climbs, speed drills, and interval sets.
This killer free-for-all of a 30-minute Spin class focuses on building power - power to endure, power to press, and power to pass! That's right, it's time to scream ON YOUR LEFT! Stroke for stroke, this workout will leave you drenched as we cover multiple climbs, speed drills, and interval training sets. All business with some rockin’ tunes! Let’s Jam.
-Rebecca💫
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Cheryle W.Oct 27, 2022
Its been a while, Thank You! I needed that!
- Charlotte P.Nov 17, 2021
Fantastic class Climbs-and sprints oh my!
- Ruth H.Oct 20, 2021
#SSoDDriveto25 class 2 thanks Rebecca great ride
- Lisa C.Feb 5, 2021
#SSoDRunto21 week 4 class #20
- Katrina O.Jan 31, 2021
#SSoDRunto21 NOWWk3
- JENNIFER C.Oct 25, 2020
Drive to 25 #30 - had to be Rebecca getting me over the line!!!!
- Tracy S.Oct 22, 2020
Drive to 25 #35
- Maren C.Oct 15, 2020
Drive to 25 #29. Great ride. Even greater playlist.
- Jan C.Oct 15, 2020
drive to 25 class 33. loved this one!!
- Harriett S.Oct 11, 2020
Drive to 25 #19 Great class! A favorite
1,900+ classes. Live sessions. One membership.