StraightUp Spin: Fun. Fierce.
Fierce takes over with two rounds of seated and standing climbs, interval sprints, and fast working flats. Dial up the fun and the intensity together.
fierce adjective:
someone displaying heartfelt and powerful intensity.
Are you fierce? Let me help y'all with that answer. YES YOU ARE!!! And this killer home Spin class gives you the chance to show just how fierce you are.
Dial up the fun and the intensity as we attack two rounds of seated and standing climbs, interval sprints, and fast working flats. Ride on.
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Suzanne B.Apr 28, 2026
Love this class and have done it many times. Brian always makes the workouts interesting with the variety of moves and sense of humour,👏👏💕
- David W.Mar 5, 2026
I love this class and have done it many times. I would value advice on other classes with a similar duration and intensity.
- Katharine S.Feb 16, 2026
One from the vault! Great workout
- Elle D.Aug 1, 2025
This is an oldie but a goodie! Love this ride!!
- Charlotte P.Oct 22, 2024
Fun workout Great music Awesome trainer 🥵🥵🥵🥵❤️🚴🏼♀️
- Kerri L.May 14, 2024
Really loved the format of this spin-made the time fly by!! It was fun and fierce!!! Thanks Brian😊😊
- Jackie W.Jun 28, 2023
Do love theses straight up spins..brilliant class..I feel worked 👏🏻🙌
- Lucy C.Feb 17, 2023
I love this class and come back to it over and over again. Always a fun class with Brian at the helm, and a fantastic calorie burner too! Thanks!
- Gale W.Jan 25, 2023
Madre mía! increíble!
- Laura R.Nov 10, 2022
great class! flew by :-)
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