Hip Hop Cardio for Kids
Denise leads kids through a progressive hip hop routine that is easy to follow but still challenges their growing bodies and minds.
Kids' bodies are meant to move, and there is no more fun way to move than this Hip Hop Cardio class for kids! After a nice little warm-up, youth leader, Denise, along with some energetic YMCA youth are gonna step through a progressive hip hop routine that's easy to follow, but that challenges the growing mind and body a little. Let's shake it!
*Don't forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Grace G.Dec 24, 2019
Just had a great time doing this with my 6-year-old (and 3.5 year old for the beginning). Thank you for including kid classes - it's so nice to be able to share fitness at their level! (plus it wasn't a bad workout for mom either :))
- Carolyn U.Dec 12, 2019
I did this class, but I am far from a kid. Should I be embarrassed ?I did have some fun with it!
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