Crankin’ Cycling Intervals
Spike your heart rate then bring it back down fast in this 30 minute cycling interval class with Bethany, built to take your fitness to the next level quickly.
Short on time? Good! Because this 30-minute Cycling Interval Class will get it done for ya fast! Spike that heart rate, then drop it like it’s hot for a hot second – that’s how you take your fitness to the next level. Let’s ride!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Trish K.Sep 14, 2022
Loved the music
- Charlotte P.Jun 19, 2022
Great class Sprints climbs intervals Great music 🥵🥵🥵🥵🥵
- Vicki H.Mar 3, 2022
How come Bethany never shows any sweat? I think I'm fulfilling her quota & mine! Whew!
- Jennifer L.Dec 12, 2021
You never disappoint Bethany! Love you coaching, love your classes!
- Katie S.Nov 20, 2021
#SSoDDriveto25 class 21
- Theresa C.Nov 12, 2021
#SsodDriveto25 #34
- Michelle(T) B.Nov 10, 2021
#SSoDDriveto25 #24/25
- Jessica K.Nov 8, 2021
#SSoDDriveto25 #16
- Allicia M.Oct 30, 2021
Drive to 25 #11 - short and sweet 😊
- Sara S.Oct 27, 2021
SSoDDriveto25# 8
1,900+ classes. Live sessions. One membership.