Killing MORE Calories with Cadence
Brian uses cadence as your guide through four calorie-torching drills, building strong hearts and toned legs one beat at a time.
Cadence: a tempo, rhythm, or pulse.
In the case of this calorie stomping cadence-based cycle, it’s the thumping beat of a viciously determined army of strong hearts, toned legs, and zero ability to quit. The mission – to kill even MORE calories in this sequel to Brian's original Killing Calories with Cadence ride. You’ll get four drills with cadence as the guide, sweat as the winner, and calories as the loser. Hop on and hit the beat!
What members are saying
- Sarah S.Jun 28, 2026
One of my favs!! Quick and sweaty!! I miss you Brian!!
- Kati S.May 27, 2024
I loved the drills- variable enough to keep from getting tired of a certain one but simple enough to not feel hectic. Short enough to feel do-able and long enough to feel like you worked
- G W.Oct 28, 2023
The more I spin the more I am really motivated by the music. Lately, Brian’s classes are really hitting the mark for me (Yes, Boomer!). Love it! This was a great workout for when you don’t have much time but want to feel like you really did something. Thanks.
- Ioulia K.Feb 23, 2022
Thank you for the great class!
- Holly P.Jan 6, 2022
Yay! I did it! Happy Thursday Brian!🔥❤️🚴♀️🥵
- Anna S.Nov 20, 2021
#ssoddriveto25
- Lauren C.Nov 6, 2021
#SSoDDriveto25 No. 13! Super fun class!
- Helen C.Jul 31, 2021
I love the format of this class, but always forget how tough it is!
- Pat T.Jul 29, 2021
Always a great class! Thanks Brian for your encouragement and positivity.
- Ann C.Apr 6, 2021
That was an amazing sweaty half hour. Keeping this on my list for when I need a quick and tough one. Loved it.
1,900+ classes. Live sessions. One membership.