TRX Cardio: Drive to 45... AGAIN!
Brooke and Brian team up for four TRX and bodyweight sets that hit every major muscle group across this 45-minute full-body sweat session.
Well, you loved the original Drive to 45 TRX Workout so much that we brought you a sequel with the "Drive to 45... AGAIN!". To make it doubly fun, we brought in Master TRX Trainer, Brooke, to team up with Brian to make it the Best TRX Full-Body Workout EVER. The 45-minute sweat-fest goes by super fast as you tackle 4 TRX and Body-Weight Exercise sets, hitting every major muscle group at least once.
Before you hit play, commit to using your body to maximize your results by engaging your core, using perfect form, and testing the limits of what your body can do for you. K, click play now!
*Don't forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Becky W.Jan 14, 2023
Always a good one. Thanks B x 2! BeckyW
- Anita E.Jan 20, 2022
One of the best. Thanks Brian and Brook.
- Becky W.Jun 12, 2021
This one gets me every time. Thanks guys! BeckyW
- Krista P.Feb 23, 2021
How did you use your bands as a substitute?
- Nicky H.Feb 9, 2021
#SSODRunto21
- Cindy D.Feb 2, 2021
#SsoDRunto21 Week 4 Class 2 My first entry was incorrect :/
- Cindy D.Feb 2, 2021
#SSoDRunto21 Week 3 #2 Class was fun and went by fast!
- Rebecca M.Jan 29, 2021
#SSODRunto21 Week 3 #3
- Ashley K.Jan 24, 2021
#SSoDRunto21
- Tonya C.Jan 19, 2021
#SSoDRunto21 W2 #3 - Great workout!
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