30 Minute Spin: The Climb-a-thon
A rockin' beat drives back to back leg toning climbs, followed by the closest thing to a flat road you'll find in a Spin class. Embrace the burn.
Duration34min
SWEAT avg5.0· 180 ratings
Holy Climb-a-Thon!!! Get ready for a rockin' beat driven at-home Cycling Class, with back to back leg toning climbs, followed by a "nice" fast flat road. We all know there are truly no flat roads in a Spin class, but this is as close as you're gonna get. Embrace the burn!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
Bring This
Indoor Cycling Bike
What members are saying
- Lisa C.Jul 20, 2022
GREAT CLIMB DRILLS!
- AndyNov 20, 2021
#SSoDDriveto25 #30 - SWEAT Party Ride before a LIVE SWEAT Session - A very good, tough ride with Btehany, She does not disappoint...
- AndyOct 30, 2021
#SSoDDriveto25 #11 - A Bethany spin for her Birthday... this is a real kick a$$ class...
- AndyDec 5, 2020
#SSoDTackledBethany #5 - this is a tough class, she packs a lot of work into the 30 minutes...
- Mary Alice F.Dec 4, 2020
#ssodtackledbethany
- Jennifer F.Mar 21, 2020
Just what I needed. Great muscle builder!
- nicole B.Oct 29, 2019
Still digging this climber! Thx Bethany & SSOD
- Jennifer F.Nov 13, 2018
Drive to 25 #29\25. Great class.
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