25 Min TRX: Arms, Back, Chest and Shoulders
Sam hits your arms, back, chest, and shoulders in this all upper body TRX session. Adjust your body angle on the straps to dial the intensity up or down as you go.
Torch and tone your topside in this all upper-body TRX workout that hits arms, back, chest, and shoulders for that year-round tank top chiseled look. Getting it all done using your TRX straps and some moves with just bodyweight, you get the chance to up the intensity of a move just by adjusting your body angle. So hang up those straps & show us what you’ve got.
Pro tip: Want a great full-body TRX sesh? Add this killer lower body class to round it out!
What members are saying
- Mary Alice F.Dec 4, 2024
Excellent instructions!
- Pamela M.Jun 21, 2023
Sam! You are such a great instructor :) Such slow and easy to follow instructions. I loved this workout!!!
- Corne S.Mar 23, 2023
Thank you, Sam. Loved it!
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