TRX Sculpted Legs, Strong Glutes, Solid Abs

Name: TRX Sculpted Legs, Strong Glutes, Solid Abs
Uploaded: 2023-01-29T19:30:55.000Z
Duration: 30 min
Description: Sam takes your legs, glutes, and abs through an interval format that hits hard. TRX instability adds a balance challenge on top of the strength work for a rock solid finish.

Sam takes your legs, glutes, and abs through an interval format that hits hard. TRX instability adds a balance challenge on top of the strength work for a rock solid finish.

Trainer

Sam

Join to take this class

Duration30min

SWEAT avg3.0· 5 ratings

Get down to it and get strong in this TRX sculpting workout for your lower body and core. Using an interval format, you’ll work your legs, glutes, and abs HARD. By adjusting your body, you get to control the intensity of each movement, AND by using TRX you get an added instability challenge that’s oh so good for your balance and core strength. Press play to get rock solid!

Bring This

TRX®

What members are saying

Mary Alice F.Jan 30, 2023
Really enjoyed the pacing of this class, allowed plenty of time to focus on range of motion.

1,900+ classes. Live sessions. One membership.