Ab & Core: HARD CORE

The name Ab Attack pretty much says it all: we truly attack the abs from every angle for 20 solid minutes! It's a "hurt so good" feeling you're gonna love and hate at the same time. Let's crush 'em good guys! *Don't forget to stretch!* Check out Miriam's 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/; Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/;