Ab & Core: Six Pack Attack
Rebecca brings a complete arsenal of core drills to hit your abs from every angle. Simple, focused, and effective six pack work.
Complete Core Drills... an Absolute Arsenal on the Abs!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!;
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts;
What members are saying
- Sarah W.Apr 17, 2023
This was a great class, glad I stumbled upon it. I had to slow down a little but still so effective. Thank you Rebecca. 😍
- Katie S.Oct 27, 2021
#SSoDDriveto25 – #5 Part 2
- Helen G.Feb 27, 2021
O.M.G. I’m with Julie ... don’t know how I’ve missed this til now! It’s brutal but awesome ... right up there with Cat’s 2012 abs ... thanks Rebecca! 💪🏼👊🏼😍
- Julie V.Feb 26, 2021
Wow!!! Don’t know how I missed this class before but I’ll be feeling this for days! Thanks for another slice of humble pie Rebecca, always a great workout with you!
- Susan E.Feb 3, 2021
#SSoDrunto21 WK4 #3parta
- Nadia K.Jan 26, 2021
#SSoDRunto21 #13 part 2
- Susan E.Oct 15, 2020
Drive to 25 #16 part 1. Thanks Rebecca! All time fave.
- Jill L.Oct 11, 2020
Drive to 25 #18 Part 2. Always amazing workouts with Rebecca!
- Diane B.Sep 30, 2020
Drive to 25 #15 part 2
- Kathleen M.Sep 30, 2020
Drive to 25 #10 part 2-Ouch!
1,900+ classes. Live sessions. One membership.