Ab & Core: Six Pack Attack
Rebecca brings a complete arsenal of core drills to hit your abs from every angle. Simple, focused, and effective six pack work.
Duration17min
SWEAT avg5.0· 108 ratings
Complete Core Drills... an Absolute Arsenal on the Abs!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/;
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/;
Bring This
No Special Equipment Needed!
What members are saying
- Katie S.Oct 27, 2021
#SSoDDriveto25 – #5 Part 2
- Mary Alice F.Sep 19, 2020
Drive to 25 #11 part 1
- nicole B.Nov 14, 2017
Drive to 25 - 20/25. Still a killer!
- nicole B.May 16, 2017
Dang! Still digging this one.
- nicole B.Mar 23, 2017
Ok, even more intense the second time; killer must do abs-fest for all. Thx Rebecca!
1,900+ classes. Live sessions. One membership.