AJ’s 45 Min Tabata Spin II

Name: AJ’s 45 Min Tabata Spin II
Uploaded: 2025-03-23T11:02:45.000Z
Duration: 47 min
Description: AJ returns with four Tabata drills, each tougher than the last, separated by climbs and fat frying flats. A proper cooldown and stretch close out this killer 45 minute spin session.

AJ returns with four Tabata drills, each tougher than the last, separated by climbs and fat frying flats. A proper cooldown and stretch close out this killer 45 minute spin session.

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Duration47min

SWEAT avg5.0· 81 ratings

AJ brings it again in this killer 45-Minute Tabata Spin class, a sequel to her first very popular Tabata ride!! There are 4 Tabata drills in the workout, each one harder than the last. Between each 4-minute Tabata, you’ll crush some climbs and hit some fat-frying flats. To finish, you’ll enjoy a nice cooldown & stretch. Crush it with AJ now!

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Indoor Cycling Bike

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What members are saying

Katarina G.Mar 30, 2025
Great workout! Thank U AJ!!
Debbie K.Mar 28, 2025
Sweat sweat!!! That was a tough class😓😓 but loved every minute thanks AJ😍

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