Classic Power-n-Rock Ride
Jessica pushes your legs to the max with power work set to classic rock tracks, then finishes this 30-minute ride with fun jumps and speed bursts.
Your legs will be “shaking all night long” when you’re done with this 30-Minute Spinning workout with Rock-N tracks to inspire the ride. Power is the name of the game for the first part of the class, so you’ll be pushing your legs to the max while singing along to some old-time tracks that you likely know by heart. And, “don’t stop me now,” because the finisher boasts some fun jumps and speed work. Press play and “ride this way”!
*Don't forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Angela C.Jun 13, 2026
What a great class! This will be on repeat for me!
- Suzanne B.Apr 21, 2026
Always a great workout with you Jessica!! Keep the workouts coming-
- Jackie W.Sep 23, 2024
Wow..brill music, second to last song killed me 😂🤣 loved it x
- Katharine S.Mar 31, 2024
Fantastic class and love the music!
- Pat T.Jan 24, 2024
One of my favorites !
- Becky W.Sep 6, 2023
Forgot how much SATISFACTION I GET from this one. Thanks Jessica!
- Reid K.Sep 1, 2023
Love this class and Jessica is awesome!
- Lynn S.Jul 11, 2023
Great class Jessica!!❤️
- Michelle H.May 3, 2023
Awesome class!!!
- Kimi M.Mar 27, 2023
This was an endurance ride!
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