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Classic Power-n-Rock Ride

Jessica pushes your legs to the max with power work set to classic rock tracks, then finishes this 30-minute ride with fun jumps and speed bursts.
Classic Power-n-Rock Ride
Trainer
Jessica
Join to take this class
Duration33min
SWEAT avg4.0· 208 ratings
Your legs will be “shaking all night long” when you’re done with this 30-Minute Spinning workout with Rock-N tracks to inspire the ride. Power is the name of the game for the first part of the class, so you’ll be pushing your legs to the max while singing along to some old-time tracks that you likely know by heart. And, “don’t stop me now,” because the finisher boasts some fun jumps and speed work. Press play and “ride this way”! *Don't forget to stretch!* Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/ Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
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Indoor Cycling Bike

What members are saying

  • Debbie K.Jan 29, 2022

    Great class for a Saturday morning😓😓 loved the music and you are so motivap

  • Debbie K.Nov 5, 2021

    Awesome class again🥵 great way to start the weekend 😍

  • Katie S.Oct 28, 2021

    #SSoDDriveto25 #6

  • Debbie K.Oct 8, 2021

    Loved it again what a great workout in a short time🥵🥵 thanksJessica😍

  • Anna S.Sep 23, 2021

    So much power! 💥 awesome 30 minutes. My legs are burning 🔥

  • Courtney S.Sep 22, 2021

    #SSoDBack2Class 30minspin (9/6)

  • AndySep 21, 2021

    What an awesome ride, my legs are toast right now. Jessica, thank you for putting a class together with some of my suggestions... you nailed it... and the shout out, well I'm still smiling...

  • Mary Alice F.Sep 20, 2021

    Awesome drills perfectly matched the amazing soundtrack. Class flew by and left me feeling fast and powerful.

  • Debbie K.Sep 20, 2021

    Great workout🥵🥵 loved the classic rock😊 your awesome😍

  • Katarina G.Sep 19, 2021

    Thank you so much! Good music, good pace and good mode! Greetings from Sweden🙂

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