Spin: PRIME CLIMB 2
This 40 minute climb focused ride has you pedaling to the beat for nearly 30 minutes straight, moving from longer, flatter hills into shorter, steeper grades.
Duration45min
SWEAT avg4.0路 544 ratings
Welcome to my favorite workout of all time - I call it PRIME CLIMB... 2! The first Prime Climb workout was so wildly popular that I was compelled to bring you a sequel.
In this amazing 40 Minute Spin Class, we're climbing with our legs timed to the beat of the music for pretty much 30 minutes straight. I know, I know, that sounds so hard, but that's not how you should look at it. It's an incredible accomplishment and you CAN do it.
In the first Prime Climb, we went from shorter, steeper hills, to longer, flatter hills. In this one we flip that - starting with longer, flatter hills, then ending with shorter, steeper grades. Life's a climb, so let's start trekking.
~Cat
P.S. If you missed the Original Prime Climb, you can see it here. You don't have to have taken it to excel on this ride, but do try it soon if you have not. And if you're not an All Access Pass holder (why not btw), you can download the original Prime Climb here.
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What members are saying
- Anna S.Jul 8, 2022
Wow! I did the original Prime Climb yesterday and loved it. Today, I did this one and I have to say, I prefer this 10,8,6,4,2 format 馃槵 maybe bc we get the hard part out of the way first? 馃槅 thank you, Cat!!!!
- Ruby A.Nov 6, 2017
Drive to 25. Did this class yesterday
- nicole B.Oct 15, 2017
Drive to 25 - #3/25; love the full w/up and cool down we at home might not fully allow ourselves. Killer sweat fest; I love it! Thx Cat
- Ruby A.Sep 28, 2017
Thank you for this. It was a great class. I even did an additional class for 20 min after this one so I could get a full hr in. Sometimes it's nice to ride with resistance. It's hard but fun.
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