Spin: PRIME CLIMB 2

This 40 minute climb focused ride has you pedaling to the beat for nearly 30 minutes straight, moving from longer, flatter hills into shorter, steeper grades.

Duration45min
SWEAT avg4.0路 544 ratings

Welcome to my favorite workout of all time - I call it PRIME CLIMB... 2! The first Prime Climb workout was so wildly popular that I was compelled to bring you a sequel.

In this amazing 40 Minute Spin Class, we're climbing with our legs timed to the beat of the music for pretty much 30 minutes straight. I know, I know, that sounds so hard, but that's not how you should look at it. It's an incredible accomplishment and you CAN do it.

In the first Prime Climb, we went from shorter, steeper hills, to longer, flatter hills. In this one we flip that - starting with longer, flatter hills, then ending with shorter, steeper grades. Life's a climb, so let's start trekking.

~Cat

P.S. If you missed the Original Prime Climb, you can see it here. You don't have to have taken it to excel on this ride, but do try it soon if you have not. And if you're not an All Access Pass holder (why not btw), you can download the original Prime Climb here.

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Indoor Cycling Bike

What members are saying

  • Maree R.Oct 1, 2024

    I love this workout thanks Cat x

  • Kara A.Dec 30, 2023

    Super fun on the elliptical today! Love the classes that focus on climbing! Thanks Cat!

  • Bailey C.May 13, 2023

    Still a favorite and a killer! Thanks Cat 馃ぉ

  • Catherine M.Dec 4, 2022

    Prime Climbs 3, 1 & 2 馃サ馃あ That was an endurance battle like no other Definitely 馃挧馃挧馃挧馃挧馃挧 Thanks Cat 馃拫馃審

  • Linda D.Nov 7, 2022

    This was a definite 5 sweat drop class for me! Loved every minute of it!

  • Reid K.Oct 14, 2022

    Inspired to do this again after Prime Climb 3! Loved it just as much the third time around. Cat, you can no longer say that you never back packed in the Sierra Mountains.

  • Becky W.Sep 22, 2022

    It's been a while -- still a prime workout. Thanks! BeckyW

  • Catherine M.Jul 11, 2022

    Prime Climb 1 & 2 I鈥檓 literally obliterated These are two huge classes & it鈥檚 all about the discipline Thanks Cat 馃拫馃審

  • Helen C.Jul 9, 2022

    I鈥檝e done this class so many times, I love the drills (I prefer this way to the original) Could it be time for Prime Climb 3, Cat?

  • Anna S.Jul 8, 2022

    Wow! I did the original Prime Climb yesterday and loved it. Today, I did this one and I have to say, I prefer this 10,8,6,4,2 format 馃槵 maybe bc we get the hard part out of the way first? 馃槅 thank you, Cat!!!!

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