30-Minute Treadmill Power Walk
Brooke walks you through incline and speed variations on the treadmill, delivering a fun, upbeat cardio session with a low impact burn in your legs.
Step along with our beloved Brooke in this 30-Minute Online Treadmill Power Walking Workout. You'll just love the fun variety of incline and speed-walking drills. It goes by super fast due to Brooke's company and inspiration. It’s just a fun, upbeat cardio class where your legs will feel a nice low-impact burn. Let’s get to steppin'!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Corne S.Apr 19, 2026
Loved this workout. I had so much fun that the 30 minutes flew by - thank you!
- Kara K.Jul 30, 2025
Damn I can’t believe this was only 3 sweats. Great walk! Oh and I love fries and ice cream. My favorite part about my body are my arms.
- Sandra J.Apr 15, 2025
Did this workout as I was walking outside. Perfect! You kept me moving! Love the music too! Thank you! ☺️
- Angela C.Feb 15, 2024
Wowza! This was not your average stroll in the park! It was AMAZING! I feel so good after this workout! 1. This is my second year with Studio Sweat! I have lost 60 pounds since I began! 2. I love pizza! 3. I think my smile is the best thing about my body.
- Tiffany C.Jun 8, 2023
It was raining needed to complete my steps this was perfect! Thank you for the walking work out!
- Carmen D.Mar 14, 2023
At a little gym in Asheville N C; thank you, Brooke, for keeping me active… 👟👟 I am a foodie too! Love gardening; love my heart & mind..
- Tara W.Oct 12, 2022
Drive to 25 #23
- Tara W.Sep 19, 2022
Drive to 25 #5
- Janice H.Sep 19, 2022
drive 25 #3. another thing you don't know .. I'm on a turtle nest conservation team in SC. loved the walk thanks!
- Janice H.Sep 14, 2022
drive #1. walked outside. feel great! thanks. I like... #1 shrimp & grits. #2. dessert cookies #3. my smile. 😃
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