30 Min Circuit Bootcamp
Short on time but still want to sweat? Brooke's bodyweight circuit packs nonstop, challenging moves into 30 minutes that get your heart pumping and your body strong.
Short on time, but need to tone and sweat? Then this 30-minute bodyweight boot camp circuit is for you! The circuit-style is a crowd favorite, and this one has non-stop challenging and fun moves that'll get that heart pumping and make that body strong. Move, sweat, burn, get it!
*Don't forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Britt B.Aug 2, 2024
This is a 40 minute workout in 30. No weights but no breaks. Very friendly. Love Brooke and wish there were more of her!
- Faye G.Nov 18, 2023
Great quick workout I was pushed for tome this morning this was great thanks Brooke
- Kathy G.Feb 19, 2023
Excellent class Brooke! More bootcam HIIT please 👏🏻👏🏻😊
- Angie K.Oct 29, 2022
I was worried I wasn't going to get my workout in today because I'm in a hotel, but this was the absolute perfect travel workout! Quick and tough burn with no weights! love it. 🥰
- Faye G.Oct 4, 2022
✅
- Charlotte P.Sep 21, 2022
Great full body workout 🥵🥵🥵🥵🥵🥵
- Kristen M.Apr 7, 2022
Wow, this is perfect for those of us trying to get back into shape! 10 out of 10!!!
- Stephanie P.Jan 28, 2022
Love thank you
- Sima J.Jan 7, 2022
Very very verry good😊
- Theresa C.Nov 16, 2021
#SsodDriveto25 #40
1,900+ classes. Live sessions. One membership.