20 Minute TRX Cardio
Move through all planes of motion in this 20 minute TRX cardio session with AJ, building lean muscle and torching calories with power moves for every fitness level.
Ever wonder if you can get a great full body workout in just 20 minutes? This 20 Minute TRX workout will prove you can! In our short time together, you'll move in all planes of motion while doing power moves that'll get your cardio on, sweat drippin', major kcals burnin', and beautiful lean muscle a buildin'. Best of all, it's a great TRX workout for beginners, as well as for those that are hard core! So, hook up your TRX and let’s get moving!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Ashley K.Sep 23, 2021
#ssodback2class
- Kristen M.Apr 11, 2021
Loved it! Bingo22
- Christina A.Oct 29, 2020
Thanks, AJ!
- Mayling C.Sep 21, 2020
Drive to 25 Part 2 of #24. First TRX class for me! Love love love TRX!
- Nicky H.Dec 7, 2019
MMC2019 Class # 3 part 2 of 2!!
- nicole B.Mar 5, 2019
Jam packed for a quick & dirty w/out on a busy day; love the soundtrack too (I think you rummaged through my old mixed tapes?). Thx A.J.!
1,900+ classes. Live sessions. One membership.