Kids Move
Sascha keeps kids jumping, crunching, and smiling through twenty nearly non-stop minutes of cardio built to welcome every fitness level.
Duration22min
SWEAT avg3.0· 3 ratings
Kids are meant to Move and that's exactly what they're gonna do in this 20-Minute online kids cardio workout! They'll jump, they'll crunch, they'll smile, and they'll move... pretty much non-stop. This is a great kid's workout class for all fitness levels too, so come one, come all. Let's move!
*Don't forget to stretch!*
Check out Miriam's 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
Bring This
No Special Equipment Needed!
1,900+ classes. Live sessions. One membership.