Kids Move

Sascha keeps kids jumping, crunching, and smiling through twenty nearly non-stop minutes of cardio built to welcome every fitness level.

Duration22min
SWEAT avg3.0· 3 ratings

Kids are meant to Move and that's exactly what they're gonna do in this 20-Minute online kids cardio workout! They'll jump, they'll crunch, they'll smile, and they'll move... pretty much non-stop. This is a great kid's workout class for all fitness levels too, so come one, come all. Let's move!

*Don't forget to stretch!*

Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!

Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts

Bring This
No Special Equipment Needed!

What members are saying

  • Joy M.Apr 22, 2020

    Fun but challenging family friendly class!

  • Meaghan R.Oct 10, 2019

    Drive to 25 #1 (1/2=25+min)

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