20 Min Climb
Mike turns twenty minutes into a climb out of whatever valley you're in, physical or mental. Seek, strive, and head straight for the peak with renewed strength.
Life can be riddled with euphoric peaks and also painful valleys. For those challenging life moments, try this 20-Minute Hill Climb spin session that is all about getting you out of the valleys, both physical and mental. One way to escape a valley is to climb, and in this class, you’ll be climbing to new heights with renewed strength. Seek, strive, and refuse to yield as you begin your journey out of whatever valley you find yourself in, and head toward the peak. Hop on. Let’s climb.
*Don't forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!
Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts
What members are saying
- Charlotte P.May 6, 2023
Great workout Thanks Mike
- Grace G.Dec 7, 2022
Still rings true this year. Bring on 2023! Thanks for a great workout mike
- melissa M.Apr 27, 2022
deepening our understanding of others...lessening our opinions...and all the other beautiful words and intentions i strive to achieve these this day and always xx thanks mike...climbing for someone very special
- melissa M.Dec 27, 2021
my go to...today for as end of year-birthday-beginning of new year-climb out of the valley ... mikes words and wisdom are a blessing every time xx climbing towards happiness health kindness and love thanks mike
- Holly P.Dec 2, 2021
Love the mind body connection that Mike brings! Thanks for the words of wisdom and great ride!🔥🚴♀️❤️💪👍
- Lisa L.Oct 21, 2021
#SSoDDriveto25 Class 3 Part 1
- Vicki H.Sep 28, 2021
Terrific workout....soothing yet motivating. Thanks Mike!
- Barbara B.Aug 12, 2021
Great ride…❤️the attitude!
- Connie F.Aug 5, 2021
Loved this climb Mike...perfect message before the start of another school year!Thank you:)
- Laura R.Jul 26, 2021
great class!
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