Mivas Pt 2 - 20 Min Cycle

Fred rides to the kings of pop in this power packed twenty minute Mivas ride, part two of the series. Circle back to part one if you love the vibe as much as we do.
Duration23min
SWEAT avg5.0· 93 ratings
You might be asking yourself, “What’s a Miva?” Fair question. Well… it’s a Male Diva silly! That’s right, this is a power-packed 20 Min Spin workout with all male artists, and not just any males. We’re talking the kings of pop! This is part 2, so if (or should I say when) you love it you’ve gotta circle back to Part 1. It’s fantastic! Let’s ride. This workout does not include a warm-up, but we have some great options here!
Bring This
Indoor Cycling Bike

What members are saying

  • AndySep 12, 2022

    #SSoDDriveTo25-2022 - Week 1 - Part 2/2

  • Debbie K.Apr 29, 2022

    Thanks Fred great way to start my weekend😓😍

  • Debbie K.Feb 26, 2022

    I needed a quick workout Fred and this was perfect killer hills😓😓😓

  • AndyFeb 20, 2022

    East Coast Sweat Party, part 1... Fred knows how to bring it in these shorter classes, really enjoyed it

  • AndyFeb 20, 2022

    East Coast Sweat Party, part 1... Fred knows how to bring it in these shorter classes, realy enjoyed it

  • Lisa C.Jan 13, 2022

    Loved it!!!!

  • Debbie K.Jan 13, 2022

    Loved part 2!!!perfect class for short amount of time😓😓😍

  • AndyJan 12, 2022

    Fred, another great class... Thanks

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