15 Min. TRX Leg Workout

Three rapid paced superset rounds of TRX leg work follow a short warm up. Fifteen minutes to leave your legs burning and your strength built.

Duration19min
SWEAT avg4.0· 16 ratings

Build beautiful lean body mass, and strengthen and tone those legs with this top TRX Leg Workout. After a short warm up, you'll head right into 3 rapid paced superset rounds that contain some of the absolute best TRX leg exercises. This one will leave your legs a burnin', but it's only 15 minutes, so you got this! Click play to play!

*Don't forget to stretch!*

Check out Miriam's 5 Minute Post-Workout Stretch: Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand!

Or choose another stretch session from our awesome selection of Stretch Classes: Stretch & Restore Workouts

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What members are saying

  • Sara S.Nov 3, 2021

    SSoDDrive to 25 #14

  • Sara S.Oct 11, 2019

    Drive to 25! Combo with an ab class!

  • Nicky H.May 27, 2019

    For 15 minutes, that was awesome!!! There was solid leg work packed in. I'm feeling it the day after!!! Your classes never disappoint!!!

  • Linda L.May 26, 2019

    I don't have a TRX, but I couldn't resist a new leg class with Mere W! So I modified with dumb bells on most of the moves, and substituted dead lifts, plie squats, glute bridges and even a few kick boxing moves for the others. Wow!! Hams and quads are burning!! Love these 15-20 minute blasters! Thank u!!

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