Live classes

Updated

Live classes are real classes with our trainers, run over Zoom, and recorded so you can take them on demand later.

Steps

  1. Open Live Classes from the main navigation. The page is public, so you can see the schedule before joining.
  2. Find the class you want on the schedule or calendar.
  3. Add it to your calendar so you do not forget.
  4. Shortly before it starts, come back to the page while signed in. The Zoom link is shown there.
  5. Select the link to join the class on Zoom.

Good to know

  • The Zoom link is only shown to members with an active membership, and only up until the class ends. If you cannot see it, check that you are signed in.
  • You need Zoom on the device you are joining from, or you can use Zoom in your browser.
  • Missed it? Every live class is uploaded as a normal on-demand class afterwards, so you can take it whenever suits you. The page has a link to browse recordings.
  • A community link is sometimes shown on the page. Joining is a request that one of our team approves, so it is not instant.
  • Live classes are included with your membership, the same as the on-demand library.

Related articles

Didn't find what you needed?

Send us a note and a real person on the SSOD team will get back to you.