ZUMBA ROCKS with Carol!!!

Name: ZUMBA ROCKS with Carol!!!
Uploaded: 2023-02-14T09:41:29.000Z
Duration: 58 min
Description: Dance your way through an hour of cardio with Carol's contagious energy. No rhythm required, just show up and get swept into the fun, with light weights for a couple of songs.

Dance your way through an hour of cardio with Carol's contagious energy. No rhythm required, just show up and get swept into the fun, with light weights for a couple of songs.

Trainer

Carol

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Duration58min

SWEAT avg—· 0 ratings

Oh, my goodness...this is so much fun! The energy and the workout and the sweat...you don't even have to have any rhythm to enjoy this class. Whether you are joining this class to dance, to burn calories, or to just get your hour of cardiovascular work in, you can't help but get caught up in Carol and her buddies' enthusiasm. Carol uses light weights for a couple of songs, but other than that you do not need anything else but you!

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Dumbbells

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