All-Levels Yoga Sculpt

Carolyn's sixty minute Yoga Sculpt blends strength and balance through an innovative format that lengthens you head to toe, built for beginners and master yogis alike.

Duration59min
SWEAT avg3.0· 27 ratings

Get ready to feel serious inspiration when you click play on this 60 minute Yoga Sculpt which is good for all levels, from beginners to master yogis. Through an innovative format, you’ll improve total-body strength and balance as you lengthen from head to toe. It’s an incredible mind and body experience that will ignite your spirit and tap into the strongest, most powerful version of you! Click play & namaste!

Bring This
Dumbbells
Dismounts1beginning

What members are saying

  • Barbra B.Aug 31, 2026

    Do I Iike this class? An absolute YES!

  • Angie K.Jul 6, 2026

    Excellent class 👏. Perfect for the day when my body needs a little rest but I still want to move!

  • Barbra B.Mar 19, 2026

    A hour well spent. Thank you for a terrific class! :)

  • Barbra B.Mar 3, 2026

    This class is by far THEE best. Well rounded, well instructed and great tunes. Thank you. I look forward to more.

  • Nancy B.Dec 23, 2025

    More please!

  • Teodora G.Sep 30, 2025

    O my goodness this is such a great workout combining very well yoga and strength exercises! Carolyn’s directions were slow and clear allowing me to follow without looking too much at the screen ! This is what I needed and I loved it! More of this format please!

  • AndyAug 20, 2025

    **Placeholder for her Live - Rebel Yoga (yoga with lots of movement, not a lot of stillness. Excellent class for stretching and warming down...

  • AndyAug 6, 2025

    **Placeholder for her Live - Yoga Sculpt – Mat and dumbbells... nice set of yoga and sculpt...

  • Sandy E.Jul 28, 2025

    Love❤️I'm so happy I found it! Thanks Carolyn!

  • Barbra B.May 24, 2025

    Glad I had the full hour to do this class. Loved every bit of it! Thankyou

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