All-Levels Yoga Sculpt

Carolyn's sixty minute Yoga Sculpt blends strength and balance through an innovative format that lengthens you head to toe, built for beginners and master yogis alike.
Duration59min
SWEAT avg3.0· 27 ratings
Get ready to feel serious inspiration when you click play on this 60 minute Yoga Sculpt which is good for all levels, from beginners to master yogis. Through an innovative format, you’ll improve total-body strength and balance as you lengthen from head to toe. It’s an incredible mind and body experience that will ignite your spirit and tap into the strongest, most powerful version of you! Click play & namaste!
Bring This
Dumbbells
Dismounts1beginning

What members are saying

  • AndyAug 20, 2025

    **Placeholder for her Live - Rebel Yoga (yoga with lots of movement, not a lot of stillness. Excellent class for stretching and warming down...

  • AndyAug 6, 2025

    **Placeholder for her Live - Yoga Sculpt – Mat and dumbbells... nice set of yoga and sculpt...

  • Debra L.Mar 3, 2024

    Excellent workout! Great instructions!! Please give us more episodes.

  • Debra L.Feb 21, 2024

    challenging, invigorating. This is one i will come back to often!!

  • Lisa C.Dec 14, 2023

    Amazing yoga workout. Some new moves I couldn't do. I will try again!! Great instruction, Carolyn. Happy Holidays. Peace!

  • Jessie A.Dec 10, 2023

    Also I agree shorter version would be great for time crunch days.

  • Jessie A.Dec 10, 2023

    Oh my. I have not done a lot of yoga and anything I have done has been on video. This went faster than I thought it would ( I didn’t get bored in other words). I will definitely do again.

  • Anna S.Dec 8, 2023

    Fantastic class! Thank you, Carolyn!

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