Classic Yoga Flow
Zac guides a classical Vinyasa flow with sun salutations, warrior poses, and core strengthening in this 30 minute session, plus a few Sanskrit words along the way.
Stretch, Strengthen, and Flow in this 30 Minute Classical Vinyasa Flow Yoga Session with Zen Master Zac. It includes Sun Salutations, Warrior Poses, Core Strengthening, and classical cool down.
You'll also learn a few Sanskrit words in this yoga class. If you don't know what those are, don't worry, I didn't either, but I do now! Open your mind and enjoy the flow.
What members are saying
- Molly K.Jul 23, 2026
Haven't done this one in years and it was absolute yoga flow perfection! Zac's instruction is amazing. You almost don't need to look at the screen, but if you do, Zac's body positions are perfect. Needed this, thank you!
- Helen C.Dec 29, 2025
Always my go-to, needed some calm today, thanks Zac 🙏
- Helen C.Apr 25, 2023
Fabulous! 💜🙏
- Helen C.Sep 19, 2022
A perfect combination of flow and stretching 🙏
- Faye G.Jul 6, 2022
✅
- Megan H.Jan 3, 2022
Hell Week 2022 #1
- Karen D.Nov 16, 2021
#SSoDDriveto25 #21
- Karin F.Sep 14, 2021
#SSoDBack2Class 2 of 6. Still love this classic class.
- Helen C.Aug 12, 2021
Wonderful! 💜🙏
- Linda W.Aug 5, 2021
Always great working out to this video of Zac
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