Classic Yoga with Zac

Name: Classic Yoga with Zac
Uploaded: 2017-02-05T13:00:41.000Z
Duration: 54 min
Description: Zac leads a classic vinyasa flow with an emphasis on hamstring and hip openers. Sun salutations and a rigorous standing series build into a relaxing, feel good cool down.

Zac leads a classic vinyasa flow with an emphasis on hamstring and hip openers. Sun salutations and a rigorous standing series build into a relaxing, feel good cool down.

Trainer

Zac

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Duration54min

SWEAT avg2.0· 8 ratings

Time to treat your busy mind and body to a classic yoga class, with an emphasis on hamstring and hip openers. Enjoy the feeling and benefits of progressive Vinyasa transitions with awakening sun salutations, along with a rigorous standing series, before winding down with a relaxing, feel-good cool-down. Namaste.

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What members are saying

nicole B.Feb 14, 2017
Well paced, full yoga class with excellent instruction. Thx SSOD

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