Perfect Blend, Pilates + Yoga + Barre
Tatiana blends yoga, barre, and Pilates into a 60-minute session, moving from a vinyasa warm-up into standing barre work and a core-focused floor series.
Just like your fave post-workout recovery smoothie, this 60-min class is a blend of all sorts of yumminess for your body, with yoga, barre, and Pilates all mixed up into a killer online workout targeting your lower body and core. Tatiana will lead you through a yoga stretch warm-up and some vinyasas, creating heat to get you started. Then get ready to work your lower body through a barre-focused standing series. Add in another floor series with some Pilates to really tighten your core. Finally, you'll wrap it all up with a juicy cool-down. Before you hit blend for that smoothie, hit play on this class!
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What members are saying
- Jean P.Sep 29, 2026
This is one of my all time favorites!!!
- Molly K.Aug 25, 2026
Tatiana is an amazing teacher! Incredible instruction! I find I'm NEVER lost in any of the poses. The workout/stretch was fantastic!
- Jessie A.Jan 16, 2025
Love Tatianna鈥檚 instructions and mix of barre yoga and pilates馃挧馃挧
- Barbra B.Dec 28, 2024
An excellent class! Thank you.
- Heather G.Nov 21, 2024
This workout is one I find myself returning to over and over again for the past couple of years. I forget about it and rediscover/appreciate it all over again. Thank you so much, Tatiana!
- Jean P.Nov 11, 2024
Love this class. Perfect recovery workout. Thank you Tatiana! 鉂わ笍
- Teodora G.Sep 19, 2023
Amazing! My legs were shaking at the end of the standing part! Love Tatiana鈥檚 directions and explanations during the class! Thank you!
- Heather G.Mar 15, 2022
Thank you for this great class, Tatiana! I鈥檝e done it a number of times and I keep coming back to it.
- Anna R.Jan 19, 2022
Great class, what a fun combination of practices! Feels like it was great for my achy back as well.
- Tracy V.Jan 7, 2022
HW #4
1,900+ classes. Live sessions. One membership.