Yin Yoga with Lidi

Name: Yin Yoga with Lidi
Uploaded: 2022-10-16T02:34:18.000Z
Duration: 1 h 3 min
Description: Lidi and Mark guide you safely into each pose and explain the purpose behind every stretch in this deeply relaxing Yin Yoga practice. Grab a bolster, some blankets, and an eye mask for the reset.

Lidi and Mark guide you safely into each pose and explain the purpose behind every stretch in this deeply relaxing Yin Yoga practice. Grab a bolster, some blankets, and an eye mask for the reset.

Trainer

Lidi

Join to take this class

Duration63min

SWEAT avg—· 0 ratings

This Yin Yoga practice with Lidi will certainly bring you to a very relaxed and peaceful place. Lidi works with her husband, Mark, to describe the poses and show you how to safely get yourself into the stretch. Lidi also explains the purpose of the stretches and shows modifications to the poses. You may want to have a bolster handy, as well as some blankets and an eye mask to bring you to a very relaxed and refreshed state.

Bring This

No Special Equipment Needed!

1,900+ classes. Live sessions. One membership.