HIITing Rock Bottom
Your glutes and legs get full attention here, with lift and tone exercises built for beach ready results. Power cardio moves are mixed in to skyrocket your calorie burn.
Your lower body’s getting all the attention in one of the best workout sessions to firm up the glutes and legs. With 100% focus on your bottom, these exercises will lift and tone so you’re beach-ready no matter the time of year. There’s also a little something extra, which is what makes this baby really rock - we’re adding power cardio moves to skyrocket your calorie burn. You ready? It’s time to HIIT rock bottom!
What members are saying
- Anna S.Oct 1, 2026
Hitting rock bottom in the best way! Super sweaty and challenging. So fun!!
- AndyJul 29, 2026
Placeholder for her Live - 30 minute Rise and Glide workout
- AndyJul 22, 2026
Placeholder for her Live - bottoms up
- AndyApr 8, 2026
**Placeholder for her Live - Glutes on the Go!
- Lisa C.Nov 4, 2025
Creative and hard work out! I will do this again. It went by fast.
- AndyFeb 2, 2025
**Placeholder for her Live – 30 Min Rock Bottoms Workout (January 24, 2025)
- AndyJun 14, 2024
**Placeholder for her Live - 30 Min No-Repeat, No-Equipment, Total-Body!
- AndyMay 3, 2024
**Placeholder for her Live - 30 Min Booty-Band Workout - Nice workout even though I did not have bands, could substitute dumbbells for some of the moves
- Teena F.Jan 5, 2024
Great strength class. Loved it! Hope your hip replacement went well. 🙏
- Jean P.Jun 16, 2023
Excellent class!!! Thank you! B
1,900+ classes. Live sessions. One membership.