WRR: Stretch

Name: WRR: Stretch
Uploaded: 2018-09-01T02:45:07.000Z
Duration: 7 min
Description: Wind down after any Walk, Run, Race training session with this stretch video, designed to help your legs and body recover between workouts.

Wind down after any Walk, Run, Race training session with this stretch video, designed to help your legs and body recover between workouts.

Trainer

CatKom

with AJ

Join to take this class

Duration7min

SWEAT avg2.0· 12 ratings

Stretch Video for the Walk, Run, Race 5K Training Program
(suggested for after each workout)

See the entire program and details HERE!

Click HERE for the PDF Instructional.

Bring This

No Special Equipment Needed!

What members are saying

Jen H.Mar 21, 2023
Stretching is so important! Thank you for a great stretch!
Helen C.Nov 16, 2021
Great stretch!
Mary Alice F.Nov 13, 2021
#ssoddriveto25 #22 part 1
Karen D.Oct 23, 2021
#SSoDDriveto25 - add-on to #6 to stretch
Sally-Anne R.Jan 2, 2021
loved this nice stretch after a spin
Mary Alice F.Oct 21, 2020
Drive to 25 #72 part 1
Betty C.Oct 21, 2020
Drive to 25-#66(2/2)
Jennifer F.Oct 18, 2020
Drive to 25 #15 3/3
Patrick D.Oct 15, 2020
Drive to 25 #20 Part 2
Sally-Anne R.Oct 6, 2020
did this after Jess cycle core don't think I can count it as drive to 25 LOL but I enjoyed it!! just the stretch I needed!

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