WRR Video 2: Jog to Run

Name: WRR Video 2: Jog to Run
Uploaded: 2018-09-01T03:19:24.000Z
Duration: 47 min
Description: Build on your training with this Jog to Run session from the Walk, Run, Race program, designed to move you toward a stronger, faster 5K.

Build on your training with this Jog to Run session from the Walk, Run, Race program, designed to move you toward a stronger, faster 5K.

Trainer

CatKom

with AJ

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Duration47min

SWEAT avg4.0· 8 ratings

Video 2 for the Walk, Run, Race 5K Training Program (suggested to do 2 to 3 times per week in your training weeks 4, 5 & 6) See the entire program and details HERE!

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