WRR Video 2: Jog to Run
Build on your training with this Jog to Run session from the Walk, Run, Race program, designed to move you toward a stronger, faster 5K.
Duration47min
SWEAT avg4.0· 8 ratings
Video 2 for the Walk, Run, Race 5K Training Program
(suggested to do 2 to 3 times per week in your training weeks 4, 5 & 6)
See the entire program and details HERE!
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TreadmillNo Special Equipment Needed!
What members are saying
- Helen C.Jun 12, 2022
I’m enjoying following this series, though I haven’t been very consistent. I did week 6 today and felt really great!
- Andrea P.Nov 19, 2021
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#SSoDDrive to 25, no.3
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#SSoDRunto21 week 5 # 9
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- Jaclyn R.Jan 14, 2021
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