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Bad Mood Breaker w/ Fred!

Fred mixes climbing, flats, sprints, and rollers into a fast, upbeat ride built to turn any bad mood around. Sweaty happy is the only goal here.
Bad Mood Breaker w/ Fred!
Trainer
Fred
Join to take this class
Duration63min
SWEAT avg4.0路 219 ratings
If you're looking for a super fun virtual Spin class with upbeat songs that'll make you feel happy... you just found it! It's a great mix of cycling climbing, flats, sprints, rollers, and more. Let's get sweaty happy!
Bring This
Indoor Cycling Bike

What members are saying

  • Lisa C.Jul 21, 2023

    Fred is soo good! Thanks for a dynamic workout with happy music. Needed it......

  • Debbie K.Mar 26, 2021

    The best Fred馃サ馃サ Great start to my weekend 馃槑I keep repeating it鉂わ笍

  • Debbie K.Feb 22, 2021

    Killer class on a Monday 馃サ馃サ馃サ I just love your classes and I do sing with you in my basement 馃槏馃槏

  • Debbie K.Jan 22, 2021

    Killer workout 馃サ I always enjoy your class Fred馃槏 great music and always a make me smile馃榿

  • AndyDec 20, 2020

    #SSoDTackleFred #6 - Another great class by Fred... and not sure how he stays so happy but it really helps keep you motivated

  • Anna S.Dec 16, 2020

    #ssodtackledFred #1 鉂わ笍鉂わ笍鉂わ笍walking on sunshine 馃寛

  • Mary Alice F.Nov 15, 2020

    Loved this class. Loved the soundtrack, loved the positive energy, and really loved Fred's chicken leg socks!

  • Debbie K.Nov 14, 2020

    Love the class 馃槏馃サ馃サyou make us want to be stronger!! I always sings with you鉂わ笍 your music rocks !!

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